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A mass for the spirit
St. Stephen's Cathedral, Vienna A prayer coming out of absolute of stillness The ‘Missa solemnis’ is considered to be one of Beethoven’s most profound creations. Composed only a few years before his...
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Awareness and Equanimity
Swami S N Goenka My Vipassana Experience by Hiro (Unsui) 1o days of awareness and equanimity with Swami S N Goenka I came back home 2 days ago from the 10 day course of Goenka’s Vipassana Meditation...
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Single point mind
Over the weekend I went to a seminar on the subject of “one point mind meditation”. Even tough this is a beginner’s technique, it is humbling to follow the instructions accurately and see how difficult...
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The Backward Step
Tara Bach: Living from Presence : How to relax into awareness Source: http://www.tarabach.com
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Re-connect
Do you pay regular visits to yourself? Don’t argue or answer rationally. Let us die, and dying, reply. ≈Rumi Download: 02-reconnecting-with-the-body.mp3 Reconnecting with the body ( Eckhart Tolle)
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